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Homecare advice

How you can help.

Twenty-four hours before seeing your practitioner refrain from using moisturisers and oils. Do not undertake vigorous exercise that will overheat the body e.g. keep fit, sun beds, hot baths etc. This also applies after treatment. If you need to re-schedule your appointment, let your practitioner know as soon as you can.

Don’ts for next 24 hours after treatment to avoid any reactions


Ongoing treatment plan